Sunday, 2 January 2011

Get Energy!, by Denise Austin - Review/Giveaway

With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days–and now you can too!

Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won’t believe how Denise’s quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind…so follow Denise Austin and prepare for a fitness wake-up call!

I chose to review Get Energy! by Denise Austin because it is not a diet book. Rather at age 50, Denise Austin gives readers a glimpse into her life and how she manages to have so much energy. Austin speaks about the various things that can drain one of their energy and small, easy, and do-able ways to regain energy from drinking more water to eating enough food. Austin does offer some stretches to wake one up, but does not preach about hours of exercise or starvation diets, rather offers the reader a realistic approach to aging gracefully, reducing stress, and gaining more energy regardless of one’s age. Austin offers a workbook type section for the reader to use for 14 days to help boost energy and reduce stress along with brief workout sections to gain energy. The book is written in a warm and inviting manner as though Austin is in the reader’s living room having a casual discussion about how to find more time in one’s day and how to reduce stress. I highly recommend Get Energy! to anyone who feels they could use a little bit more energy in their day, regardless of age.

To enter my giveaway:
1. Follow my blog publicly via Google Friend Connect (or tell me if you already do)- 1 entry (leave 1 comment)
2. Visit the Author's website, and come back to leave a comment on why you would like this book - 1 entry (leave 1 comment)
BONUS:

3. Vote for me on: We're on the Fence,  TopMommyBlogs, and Ola Momma - 3 entries (leave 3 comments)

Top Mommy Blogs - Mom Blog Directoryvote for me @ Olah Momma!


4. Follow the author on Facebook - 1 extra entry (leave 1 comment)
5. Follow the author on Twitter - 1 extra entry (leave 1 comment)
6. Follow me @kimmie_1980 on Twitter (or tell me if you already do) once per day - 1 extra entry (leave 1 comment)
7. Tweet the following tweet, once per day for 1 extra entry (1 comment) per tweet:

"Win your own copy of Get Energy! by Denise Austin @kimmie_1980 http://tinyurl.com/37tcapp (01/16) #giveaway"

8. Follow me on BlogFrog- 1 extra entry (leave 1 comment)
9. Follow me on NetworkedBlogs- 1 extra entry (leave 1 comment)
10. Subscribe to my feed through email- 5 extra entries (leave 5 comments)
11. Blog about this giveaway (please link back here, and leave the URL of where you blogged in your comment) - 10 extra entries (Comment 10 times to qualify for bonus)
 12. Add My button to your blog, and let me know where it's located - 5 extra entries (Comment 5 times to qualify for bonus)



<a href="http://amoroccan-acat-and-my-bigass.blogspot.com/"><img src="http://3.bp.blogspot.com/_8If77NE0SuM/TAWWelUZWgI/
AAAAAAAAAao/385sy7l5VFg/s320/Button.jpg" /></a>

***Giveaway ends  January 16th @ 11:59 ET!!!!

*** Make sure you leave the right amount of comments so you get the proper amount of entries. http://tinyurl.com/37tcapp



Please read the following before entering:
* This giveaway is available to US/CA readers.
* You must leave your email address in each comment OR it should be on your profile in order to win.
* Winner will be selected at random through random.org.


I WILL RESPOND TO EACH COMMENT ONCE WINNER IS SELECTED... I HAVEN'T FORGOT ABOUT YOU ALL!

I received a copy of Get Energy! for my honest opinion, and Hachette Book Group is offering a product to one of my readers. I did not receive any compensation or incentive nor was I required to write a positive review. Individual results or experiences may vary.



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116 comments :

  1. I'm following on GFC with @headlessfowl.

    headlessfowl at gmail dot com.

    ReplyDelete
  2. I think I need to heed the advice from this book :D

    headlessfowl at gmail dot com

    ReplyDelete
  3. I'm following you on twitter @headlessfowl

    headlessfowl at gmail dot com

    ReplyDelete
  4. Going by the title....i definately could use the help from this book! Looks good.

    ReplyDelete
  5. Vote for me on: We're on the Fence

    ReplyDelete
  6. Follow the author on Facebook -

    ReplyDelete
  7. Follow the author on Twitter

    @jennifer57

    ReplyDelete
  8. Follow me @kimmie_1980 on Twitter

    @jennifer57

    ReplyDelete
  9. Subscribe to my feed through email-

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  10. Subscribe to my feed through email-2

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  11. Subscribe to my feed through email-3

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  12. Subscribe to my feed through email-4

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  13. Subscribe to my feed through email-5

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  14. I absolutely LOVE Denise Austin. I have worked out to her since the birth of my first child 12 years ago!!
    jtfilleman@cox.net

    ReplyDelete
  15. I follow you on twitter!
    nefillemans
    jtfilleman@cox.net

    ReplyDelete
  16. I follow you on network blogs!
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  17. I subscribe to you!
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  18. I subscribe to you!
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  19. I subscribe to you!
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  20. I subscribe to you!
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  21. I subscribe to you!
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  22. I have your button!
    jtfilleman@cox.net
    www.nebraskahockeymom.blogspot.com

    ReplyDelete
  23. following you already via GFC :)
    elliott_gyal at hotmail dot com

    ReplyDelete
  24. after visiting the authors website, i would have the say the success stories are what make me really want the book the most!!
    elliott_gyal at hotmail dot com

    ReplyDelete
  25. im following the author on facebook, my name there is belinda nicholson cage skuta

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  26. following the author on twitter
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  27. following you on twitter
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  28. tweeted
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  29. following you via networked blogs

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  30. subscribed to your blog via email
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    #1

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  31. subscribed to your blog via email
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    #2

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  32. subscribed to your blog via email
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    #3

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  33. subscribed to your blog via email
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    #4

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  34. subscribed to your blog via email
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    #5

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  35. I am following with GFC

    sbabij2 at shaw dot ca

    ReplyDelete
  36. I visited Denise's website. I would love to win a copy of this book as I personally struggle with fatigue and could use some good tips on how to combat this, and have more energy!

    sbabij2 at shaw dot ca

    ReplyDelete
  37. Voted for you on We're on the Fence.

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  38. Voted for you on TopMommyBlogs

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  39. Voted for you on Ola Momma

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  40. I have your button!
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    www.nebraskahockeymom.blogspot.com

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  41. I have your button!
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  42. I have your button!
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  43. I have your button!
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  44. I seriously need help getting motivated and energized.

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    ReplyDelete
  45. I follow you on twitter @Nandiberry

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  46. I follow the author on twitter @Nandiberry

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  47. followed your blog on gfc - Jessica
    jessicatang90@gmail.com

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  48. would love to win this since gained a lot of weight during the holidays!
    jessicatang90@gmail.com

    ReplyDelete
  49. voted for you on top mommy blog
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  50. voted for you on ola momma
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  51. voted for you on picket fence
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  52. author's fb fan
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  53. followed author on twitter
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  54. followed you on twitter
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  56. followed you on blog frog
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  63. I am a follower " Crave to Save "

    I would love to win this book because I need all the help with energy I can get :)

    gina.m.maddox (at) gmail (dot) com

    ReplyDelete
  64. I added your button to my blog #1
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  65. I added your button to my blog #2
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  67. I added your button to my blog #4
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  68. I added your button to my blog #5
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  69. http://twitter.com/#!/CrazyItalian0/status/23067370989813760

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  70. I follow you on GFC "Crave to Save"
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  71. I follow you on twitter! @crazyitalian0
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  72. I follow you on networked blogs
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  73. I voted for you on picket fence!
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  74. I voted for you on top mommy!
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  75. I am an email subscriber! 1
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  76. I am an email subscriber! 2
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  77. I am an email subscriber! 3
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  78. I am an email subscriber! 4
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  79. I am an email subscriber! 5
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  80. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

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  81. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

    blogged 2
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  82. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

    blogged 3
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  83. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

    blogged 4
    gina.m.maddox (at) gmail (dot) com

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  84. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

    blogged 5
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  85. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

    blogged 6
    gina.m.maddox (at) gmail (dot) com

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  86. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

    blogged 7
    gina.m.maddox (at) gmail (dot) com

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  87. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

    blogged 8
    gina.m.maddox (at) gmail (dot) com 8

    ReplyDelete
  88. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

    blogged 9
    gina.m.maddox (at) gmail (dot) com

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  89. http://cravesfaves.blogspot.com/2011/01/win-denise-austins-new-book.html

    blogged 10
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  90. I follow you on blogfrog
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  91. http://twitter.com/#!/CrazyItalian0/status/23415970374623234

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  98. http://twitter.com/#!/CrazyItalian0/26364214528450560

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  99. http://twitter.com/#!/CrazyItalian0/status/26658879920152577

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  100. I want to win this book because not having energy is my least favorite part of growing up.

    ReplyDelete
  101. Follow the author on Facebook

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  102. Follow the author on Twitter

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  103. http://twitter.com/#!/aitmama/status/26664099802783744

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