It's Monday morning, and I'm not feeling good at all. I woke up quite early, and I hate mornings. I fee like I could have a panic attack, and I'm trying so hard working on my breathing. Tried meditating, and that held it off for a bit, but I still feel like I'm going to have one. I'm sick of feeling this way, and thank God I'm seeing the psychiatrist tomorrow. I just want to feel normal again... when will that happen? I'm exhausted, and my body wants to sleep, but my anxiety is preventing it. I feel like I could jump out of my skin... it's hard to explain it unless you've had a panic attack yourself. Think happy thoughts... must try to think happy thoughts. Dammit, it's not working! I will update you all later, and hopefully by then I wont feel like this. Have a great Monday morning... hopefully better then mine.