Monday, 9 January 2012

Thinspiration Sunday's Blog Hop: Late!

Sorry this wasn't published yesterday, but finally getting it posted today! It should be back to normal as of next week!





<a href="http://www.aspicyboycatandmyfatass.com/search/label/Thinspiration%20Sunday%27s"><img src="http://1.bp.blogspot.com/_8If77NE0SuM/TSpnk2rBipI/AAAAAAAACD0/TiWYqnmu05E/s1600/2.jpg" /></a>


Want a smaller button...
<a href="http://www.aspicyboycatandmyfatass.com/search/label/Thinspiration%20Sunday%27s"><img height="125" src="http://1.bp.blogspot.com/_8If77NE0SuM/TSpnk2rBipI/AAAAAAAACD0/TiWYqnmu05E/s1600/2.jpg" width="150" /></a>


Join me for Thinspiration Sunday's and create your own weight loss post to help inspire you to keep on track. It can be photos, poetry, recipes, or a diet tip. Make sure to have fun, and good luck!

Today's weigh in: 186Lbs


So in one week, I have lost a total of 4Lbs. Pretty friggin good eh?! I've been watching what I eat, and have been making sure to get the proper amount of protein. I've been sticking to eating only 4oz at a time, and eating several times a day. I've been walking more then before, but still look to increase the exercise level. For the first week after new years, I'd say I'm off to an awesome start.

Now for some thinspirational pictures...




get the InLinkz code


No comments :

Post a Comment

If you comment... I follow!